Mira Yoga Retreat offers both professional and spiritual aspects of yoga teacher training at Rishikesh, India. Besides getting the professional training, the visitors may opt for a 7-day yoga retreat in Rishikesh that provides a rejuvenating mix of yoga practice, meditation, nutritious food, and spiritual journey. The students learn about yoga poses, meditation, breathing techniques, anatomy, philosophy, alignment, and class sequencing, as well as gain confidence for future yoga teachings. The accommodation provided is comfortable enough to assist in studies and introspection, and the vegetarian diet keeps the energy high. The yoga teacher training course in this spiritually inspiring region of the Himalayas will be an excellent stepping stone for you.